https://s3.amazonaws.com/inthedeepodcast/ThoughtsAtTheEndOf2016.mp3Podcast: Play in new window | DownloadSubscribe: RSSCatherine’s holiday and end-of-year reflections.
Near Miss
https://s3.amazonaws.com/inthedeepodcast/NearMiss.mp3Podcast: Play in new window | DownloadSubscribe: RSSCatherine’s description of a close call on a highway in Australia, the biochemistry that automatically ensued, and the stillness that was needed in the aftermath. Recorded in Byron Bay, 2016.
When You Are Afraid
https://s3.amazonaws.com/inthedeepodcast/WhenYouAreAfraidFinal.mp3Podcast: Play in new window | DownloadSubscribe: RSSCatherine speaks about the wave of fear that is consuming people due to recent world events–and offers reflections on staying steady.
Moon Zappa: Dharma Refuge in Troubled Times
https://s3.amazonaws.com/inthedeepodcast/MoonZappaFinal.mp3Podcast: Play in new window | DownloadSubscribe: RSSCatherine’s conversation with Moon Zappa the day after the election of Donald Trump and two days after the death of Leonard Cohen. Recorded in Los Angeles on Nov. 9, 2016.
Elegantize Your Life
https://s3.amazonaws.com/inthedeepodcast/ElegantizeYourLife.mp3Podcast: Play in new window | DownloadSubscribe: RSSCatherine reflects on Trungpa Rinpoche’s quote to “elegantize your life” and the importance of living within an aesthetic of sacred space.